Yoga/Fitness Room Info

light use1 person

    Hours

  • Year-Round
    Monday - Friday6:00am - 9:00pm
    Saturday9:00am - 8:00pm
    Sunday11:00am - 6:00pm
  • Twilight Hours
    Monday - SaturdayLast 90 Minutes of Operation
  • Holiday Hours
    12/24/20196:00am - 6:00pm
    12/25/2019Closed
    12/31/20196:00am - 6:00pm
    1/1/20209:00am - 6:00pm
    Memorial Day9:00am - 6:00pm
    July 4th12:00pm - 5:00pm
    Labor Day9:00am - 6:00pm

Costs

Admission Required Daily Admission / Recreation Pass

Additional ARC Yoga/Fitness Room Info

All of the fitness classes offered at the ARC take place downstairs in our Yoga/Fitness Room - yoga, spin class, mixed martial arts for kids, and more! 

This room is located directly next to the weight room in the lower level of the building. 

This room can be used by anyone who has a membership or has paid the daily admission. However, all ARC-organized fitness classes take precedence over individual use. There is a room availability schedule posted on the door that customers may refer to. 

To ensure patron safety, fully enclosed footwear must be worn at all times in the workout rooms.

Activities Calendar

close icon

Classes

Classes

Youth Classes

Advanced Youth Karate Tuesdays / Thursdays @ 3:45pm (Class)
Times
TuesdaysElaine: 3:45pm - 4:30pm
ThursdaysElaine: 3:45pm - 4:30pm
Costs & Other Info
For the Month › $96
Drop In › $15
Advanced Youth Karate Details
NEW THIS YEAR: Class is Tuesday & Thursday; NO CLASS OCT 24th & 31st Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport.This class is for Orange belts and up. ...
Beginner Youth Karate Tuesdays / Thursdays @ 4:30pm (Class)
Times
Tuesdays › 4:30pm - 5:15pm
Thursdays › 4:30pm - 5:15pm
Costs & Other Info
For the Month › $96
Drop In › $15
Beginner Youth Karate Details
NEW THIS YEAR: Class is Tuesday & Thursday; NO CLASS OCT 24th & 31st Our talented instructor, Elaine Kozel, is certified through The International Tang Soo Do Federation, 2nd Degree Black Belt in Tang Soo Do. She will teach your kids the basics of karate, including self-discipline and gross motor skills, as well as mentor them as they advance in the sport.This class is for White and Yellow belt...

Adult Classes

Aikido Mondays @ 6:00pm (Class)
Times
MondaysMark: 6:00pm - 7:30pm
Aikido Details
Aikido is a Japanese martial art practiced all over the world that teaches peaceful conflict resolution, breathing techniques, centering and falling without getting hurt.  The techniques employed in aikido are subtle yet effective.  Aikido embraces the Aspen Idea of integration of mind, body and spirit.  Beginners and all levels of students are welcome to learn this joyful, flowing art. Bio: Sense...
Arms, Core & Stretch Wednesdays @ 10am (Class)
Times
WednesdaysAmy: 10am - 11am
BUTI Tuesdays / Thursdays @ 5:30pm / 5:15pm (Class)
Times
TuesdaysStephanie: 5:30pm - 6:45pm
ThursdaysStephanie: 5:15pm - 6:15pm
BUTI Details
BUTI yoga: Seamlessly combines power yoga with cardio dance. The sculpting movements make for a high energy yoga fusion workout that will challenge your mind and body.  Class is held at the Aspen Recreation Center (ARC). 
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
Times
MondaysAmy: 9am - 10am
WednesdaysAmy: 9am - 10am
Cardio Core Ball Details
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
Times
WednesdaysLinda: 8:00am - 8:50am
Costs & Other Info
ARC admission is required
Core, Posture, Strength & Balance Details
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Corrective Exercise for Better Balance Tuesdays / Thursdays @ 2:30pm (Class)
Times
TuesdaysLinda: 2:30pm - 3:15pm
ThursdaysLinda: 2:30pm - 3:15pm
Corrective Exercise for Better Balance Details
Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance Class is held at the Aspen Recreation Center. 
Guts, Butts & Thighs Mondays @ 10am (Class)
Times
MondaysAmy: 10am - 11am
Guts, Butts & Thighs Details
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Indoor Cycling Monday / Wednesday / Friday @ 6:15am / 6:30am (Class)
Times
MondayDrew: 6:15am - 7:15am
WednesdayJeff: 6:30am - 7:30am
FridayJeff: 6:30am - 7:30am
Costs & Other Info
ARC admission is required
Indoor Cycling Details
Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC). 
Intro to Weight Training Fridays @ 8:00am (Class)
Times
FridaysLinda: 8:00am - 8:50am
Costs & Other Info
ARC admission is required
P90X Thursdays / Tuesdays @ 8:00am (Class)
Times
TuesdaysAsia: 8:00am - 9:00am
ThursdaysAsia: 8:00am - 9:00am
P90X Details
P90X  is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. Class is held at the ARC.
PiYo Thursdays @ 9:00am (Class)
This Class is not currently active; it ended on July 25, 2019.
Times
ThursdaysAsia: 9:00am - 10:00am
PiYo Details
PiYo is a music-driven, athletic workout that strengthens, stretches and tones with dynamic moments inspired by Yoga and Pilates.  
Vinyasa Flow Mondays / Wednesdays @ 6:15pm / 5:30pm (Class)
Times
MondaysSana: 6:15pm - 7:30pm
WednesdaysAmy: 5:30pm - 6:45pm
Costs & Other Info
ARC admission is required
Vinyasa Flow Details
We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...
Zumba Saturdays / Thursdays @ 10:00am / 6:30pm (Class)
Times
ThursdaysMichelle: 6:30pm - 7:30pm
SaturdaysMichelle: 10:00am - 11:00am
Zumba Details
Zumba- Zumba is a dance fitness program. The class involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Senior Classes

Aikido Mondays @ 6:00pm (Class)
Times
MondaysMark: 6:00pm - 7:30pm
Aikido Details
Aikido is a Japanese martial art practiced all over the world that teaches peaceful conflict resolution, breathing techniques, centering and falling without getting hurt.  The techniques employed in aikido are subtle yet effective.  Aikido embraces the Aspen Idea of integration of mind, body and spirit.  Beginners and all levels of students are welcome to learn this joyful, flowing art. Bio: Sense...
Arms, Core & Stretch Wednesdays @ 10am (Class)
Times
WednesdaysAmy: 10am - 11am
BUTI Tuesdays / Thursdays @ 5:30pm / 5:15pm (Class)
Times
TuesdaysStephanie: 5:30pm - 6:45pm
ThursdaysStephanie: 5:15pm - 6:15pm
BUTI Details
BUTI yoga: Seamlessly combines power yoga with cardio dance. The sculpting movements make for a high energy yoga fusion workout that will challenge your mind and body.  Class is held at the Aspen Recreation Center (ARC). 
Cardio Core Ball Mondays / Wednesdays @ 9am (Class)
Times
MondaysAmy: 9am - 10am
WednesdaysAmy: 9am - 10am
Cardio Core Ball Details
Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.
Core, Posture, Strength & Balance Wednesdays @ 8:00am (Class)
Times
WednesdaysLinda: 8:00am - 8:50am
Costs & Other Info
ARC admission is required
Core, Posture, Strength & Balance Details
Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center. 
Corrective Exercise for Better Balance Tuesdays / Thursdays @ 2:30pm (Class)
Times
TuesdaysLinda: 2:30pm - 3:15pm
ThursdaysLinda: 2:30pm - 3:15pm
Corrective Exercise for Better Balance Details
Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance Class is held at the Aspen Recreation Center. 
Guts, Butts & Thighs Mondays @ 10am (Class)
Times
MondaysAmy: 10am - 11am
Guts, Butts & Thighs Details
Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.
Intro to Weight Training Fridays @ 8:00am (Class)
Times
FridaysLinda: 8:00am - 8:50am
Costs & Other Info
ARC admission is required
P90X Thursdays / Tuesdays @ 8:00am (Class)
Times
TuesdaysAsia: 8:00am - 9:00am
ThursdaysAsia: 8:00am - 9:00am
P90X Details
P90X  is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. Class is held at the ARC.
PiYo Thursdays @ 9:00am (Class)
This Class is not currently active; it ended on July 25, 2019.
Times
ThursdaysAsia: 9:00am - 10:00am
PiYo Details
PiYo is a music-driven, athletic workout that strengthens, stretches and tones with dynamic moments inspired by Yoga and Pilates.  
Zumba Saturdays / Thursdays @ 10:00am / 6:30pm (Class)
Times
ThursdaysMichelle: 6:30pm - 7:30pm
SaturdaysMichelle: 10:00am - 11:00am
Zumba Details
Zumba- Zumba is a dance fitness program. The class involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.