Watercolor

The Yoga/Fitness Room @ the ARC

Upcoming Closures »

The Aspen Recreation Center will be closed from Saturday, September 7, 2019 - Sunday, September 22, 2019 › The Aspen Recreation Center will be closed for its annual maintenance and deep cleaning. We apologize for the inconvenience.

New this year, starting on 9/11 (6am - 9pm) select areas will be open for use (cardio room, weight room, fitness room (plus classes) and public skate. The aquatic area, climbing area and the main locker rooms will be closed the whole time for repair and renovation.

We will fully reopen on 9/23.

Yoga/Fitness Room Info

closed closed use0 people

Hours

Year-Round

Monday - Friday › 6:00am - 9:00pm

Saturday › 9:00am - 8:00pm

Sunday › 11:00am - 6:00pm
Twilight Hours

Monday - Saturday › Last 90 Minutes of Operation
Holiday Hours

12/24/2019 › 6:00am - 6:00pm

12/25/2019 › Closed

12/31/2019 › 6:00am - 6:00pm

1/1/2020 › 9:00am - 6:00pm

Memorial Day › 9:00am - 6:00pm

July 4th › 12:00pm - 5:00pm

Labor Day › 9:00am - 6:00pm

Costs

Admission Required › Daily Admission / Recreation Pass

Additional ARC Yoga/Fitness Room Info

All of the fitness classes offered at the ARC take place downstairs in our Yoga/Fitness Room - yoga, spin class, mixed martial arts for kids, and more!

This room is located directly next to the weight room in the lower level of the building.

This room can be used by anyone who has a membership or has paid the daily admission. However, all ARC-organized fitness classes take precedence over individual use. There is a room availability schedule posted on the door that customers may refer to.

To ensure patron safety, fully enclosed footwear must be worn at all times in the workout rooms.

Activities Calendar

Classes

Classes

Adult Classes

Aikido › Mondays @ 6:00pm (Class)

Times

Mondays › 6:00pm - 7:30pm

Aikido Details

Aikido is a Japanese martial art practiced all over the world that teaches peaceful conflict resolution, breathing techniques, centering and falling without getting hurt. The techniques employed in aikido are subtle yet effective. Aikido embraces the Aspen Idea of integration of mind, body and spirit. Beginners and all levels of students are welcome to learn this joyful, flowing art. Bio: Sense...

BUTI › Tuesdays / Thursdays @ 5:30pm / 5:15pm (Class)

Times

Tuesdays › 5:30pm - 6:45pm
Thursdays › 5:15pm - 6:15pm

BUTI Details

BUTI yoga: Seamlessly combines power yoga with cardio dance. The sculpting movements make for a high energy yoga fusion workout that will challenge your mind and body. Class is held at the Aspen Recreation Center (ARC).

Cardio Core Ball › Mondays / Wednesdays @ 9am (Class)

Times

Mondays › 9am - 10am
Wednesdays › 9am - 10am

Cardio Core Ball Details

Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.

Core, Posture, Strength & Balance › Wednesdays @ 8:00am (Class)

Times

Wednesdays › 8:00am - 8:50am

Costs & Other Info

ARC admission is required

Core, Posture, Strength & Balance Details

Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center.

Corrective Exercise for Better Balance › Tuesdays / Thursdays @ 2:30pm (Class)

Times

Tuesdays › 2:30pm - 3:15pm
Thursdays › 2:30pm - 3:15pm

Corrective Exercise for Better Balance Details

Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance Class is held at the Aspen Recreation Center.

Guts, Butts & Thighs › Mondays @ 10am (Class)

Times

Mondays › 10am - 11am

Guts, Butts & Thighs Details

Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.

Indoor Cycling › Mondays / Wednesdays / Fridays @ 6:15am / 6:30am (Class)

Times

Mondays › 6:15am - 7:15am
Wednesdays › 6:30am - 7:30am
Fridays › 6:30am - 7:30am

Costs & Other Info

ARC admission is required

Indoor Cycling Details

Often known as “spinning,” this class uses stationary bikes and music to get you moving. Class will be 50 minutes long and is a great non-impact, aerobic workout. Class welcomes beginners to expert...you can chose your intensity! Class is held at the Aspen Recreation Center (ARC).

Intro to Weight Training › Fridays @ 8:00am (Class)

Times

Fridays › 8:00am - 8:50am

Costs & Other Info

ARC admission is required

P90X › Thursdays / Tuesdays @ 8:00am (Class)

Times

Thursdays › 8:00am - 9:00am
Tuesdays › 8:00am - 9:00am

P90X Details

P90X is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. Class is held at the ARC.

PiYo › Thursdays @ 9:00am (Class)

Times

Thursdays › 9:00am - 10:00am

PiYo Details

PiYo is a music-driven, athletic workout that strengthens, stretches and tones with dynamic moments inspired by Yoga and Pilates.

Vinyasa Flow › Mondays / Wednesdays @ 6:15pm / 5:30pm (Class)

Times

Mondays › 6:15pm - 7:30pm
Wednesdays › 5:30pm - 6:45pm

Costs & Other Info

ARC admission is required

Vinyasa Flow Details

We offer various forms of yoga for an increased level of fitness and wellness. Great for flexibility, circulation and stress reduction. The word vinyasa refers to a flowing sequence of yoga poses linked through conscious awareness of the breath. Vinyasa practice cultivates physical vitality and bodily awareness through a rhythmic, dynamic practice. There are several styles of vinyasa yog...

Zumba › Saturdays / Thursdays @ 10:00am / 6:30pm (Class)

Times

Saturdays › 10:00am - 11:00am
Thursdays › 6:30pm - 7:30pm

Zumba Details

Zumba- Zumba is a dance fitness program. The class involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

Senior Classes

Aikido › Mondays @ 6:00pm (Class)

Times

Mondays › 6:00pm - 7:30pm

Aikido Details

Aikido is a Japanese martial art practiced all over the world that teaches peaceful conflict resolution, breathing techniques, centering and falling without getting hurt. The techniques employed in aikido are subtle yet effective. Aikido embraces the Aspen Idea of integration of mind, body and spirit. Beginners and all levels of students are welcome to learn this joyful, flowing art. Bio: Sense...

BUTI › Tuesdays / Thursdays @ 5:30pm / 5:15pm (Class)

Times

Tuesdays › 5:30pm - 6:45pm
Thursdays › 5:15pm - 6:15pm

BUTI Details

BUTI yoga: Seamlessly combines power yoga with cardio dance. The sculpting movements make for a high energy yoga fusion workout that will challenge your mind and body. Class is held at the Aspen Recreation Center (ARC).

Cardio Core Ball › Mondays / Wednesdays @ 9am (Class)

Times

Mondays › 9am - 10am
Wednesdays › 9am - 10am

Cardio Core Ball Details

Cardio Core Ball: Non-stop functional movement & cardio training with an emphasis on core strength, fat burning and definition. You will be amazed at the intensity & the Results! We use steps, low impact choreography, small 2, 3 or 4lb weighted balls and 2-4lb medicine balls. Great for all levels.

Core, Posture, Strength & Balance › Wednesdays @ 8:00am (Class)

Times

Wednesdays › 8:00am - 8:50am

Costs & Other Info

ARC admission is required

Core, Posture, Strength & Balance Details

Fitness training designed to improve core strength, balance, posture and overall muscle strength. Proper alignment and technique are cued and emphasized. Class is held at the Aspen Recreation Center.

Corrective Exercise for Better Balance › Tuesdays / Thursdays @ 2:30pm (Class)

Times

Tuesdays › 2:30pm - 3:15pm
Thursdays › 2:30pm - 3:15pm

Corrective Exercise for Better Balance Details

Corrective Exercise for Better Balance is alignment techniques combined with functional exercises designed to correct posture, enhance strength and contribute to overall improvement in balance Class is held at the Aspen Recreation Center.

Guts, Butts & Thighs › Mondays @ 10am (Class)

Times

Mondays › 10am - 11am

Guts, Butts & Thighs Details

Guts, Butts & Thighs: This is the perfect class for toning & strengthening your abdominal, glutes and inner/outer thighs. Improves core strength and hip/thigh stabilization.

Intro to Weight Training › Fridays @ 8:00am (Class)

Times

Fridays › 8:00am - 8:50am

Costs & Other Info

ARC admission is required

P90X › Thursdays / Tuesdays @ 8:00am (Class)

Times

Thursdays › 8:00am - 9:00am
Tuesdays › 8:00am - 9:00am

P90X Details

P90X is a total-body strength and conditioning workout for anyone looking to get lean, toned, and fit—fast! Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time. Class is held at the ARC.

PiYo › Thursdays @ 9:00am (Class)

Times

Thursdays › 9:00am - 10:00am

PiYo Details

PiYo is a music-driven, athletic workout that strengthens, stretches and tones with dynamic moments inspired by Yoga and Pilates.

Zumba › Saturdays / Thursdays @ 10:00am / 6:30pm (Class)

Times

Saturdays › 10:00am - 11:00am
Thursdays › 6:30pm - 7:30pm

Zumba Details

Zumba- Zumba is a dance fitness program. The class involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.